How to say no, Part 2: Changing your mind and maybe

Closeness
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How to say no, Part 2: Changing your mind and maybe
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Why Do We Change Our Minds About Attraction? Navigating Confusion, Boundaries, and Rejection

How to say no, part deux.

How many times have you changed your mind about someone or something? Maybe you weren’t attracted to them at first, but later, something shifted and you found yourself wanting them. Or, perhaps the opposite happened—you felt drawn to them initially, only to realize later that something just didn’t feel right. Attraction can be complex, and understanding why our feelings change is key to navigating relationships and intimacy with clarity and respect.

The Art of Healthy Rejection

Rejection is one of the trickiest parts of relationships, especially when it involves someone who genuinely wants to please and connect with you. Men, in particular, often take pleasure in making women happy, or pleasing them—so how do you reject someone in a way that’s thoughtful, kind, and respectful for both parties? The way you deliver your “no” matters more than you might think. Tone and delivery can make the difference between preserving dignity and unintentionally creating hurt.

If safety is a concern, this episode offers practical guidance on how to reject someone without sugarcoating, ignoring, or making excuses—habits that can often backfire, making it harder for you and others in similar situations.

In This Episode:

When to Rein It In: How to dial back your sexual energy when something feels overwhelming or “too much” for your partner.

From Yes to No (or Vice Versa): How to handle situations when someone changes their mind—from a yes to a no, or even a no to a yes.

Managing Confusion: Tips for navigating your own energy and desires when you’re feeling unsure or conflicted.

Honoring Boundaries

At Closeness, we emphasize the critical importance of respecting someone’s boundaries and meeting them where they are. We DO NOT encourage pushing past anyone’s “no.” Instead, we promote open communication, thoughtful questions, and honest discussions that foster understanding, connection, and respect.

Rejection doesn’t have to be such a downer. It can be used to create a space where both people feel safe, respected, and heard. By learning how to communicate your feelings—whether they’re shifting, unclear, or firm—you can avoid unnecessary confusion and hurt while fostering a deeper sense of connection and trust.

Ready to Come Closer?

Tune in to explore the nuances of changing desires, healthy rejection, and boundary setting in relationships. Whether you’re figuring out how to honor someone’s “no” or learning to express your own, this episode offers tools to help you approach these sensitive topics with care and confidence.

For more insights into sex, intimacy, and relationships, visit Closeness.com. Let’s get closer  together. 

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